Last Updated on April 12, 2023 by Touseef Umair
Preparing for government exams is never an easy task. Students often find it challenging to cover the colossal syllabus of these exams in a short duration of time. Moreover, many of them fail to focus properly on their preparations. They will indeed chunk out elaborate plans and schedules to prepare for their exam but all of these falter badly. The lack of concentration is a major problem for all government job aspirants. There are several techniques to enhance your productivity during government exam preparation. This article will throw light on a very popular technique to boost focus and concentration
If you are grinding the lions to crack government exams but constantly getting distracted then this article should be a must-read for you. It can certainly be overwhelming to focus properly on your exam preparations. Furthermore, the presence of distractions all around complicates the issue. Now to help students prepare effectively for their exams we will be talking about a popular technique to ease off their burdens. The ‘Pomodoro Technique’ has been in use for decades. Let us see how it will help you do well while preparing for government exams. Are you putting in all your efforts to crack the SSC exams? For exams as hard as the SSC, taking the best SSC Coaching in Laxmi Nagar will be a good idea.
Keep reading this article to know how can the Pomodoro technique generate immense benefits for all the government job aspirants
What Exactly Is the ‘Pomodoro Technique?
Basically in this technique, you have to divide your schedule into timed elements. As a government job aspirant, you must be used to studying for 3-4 hours at a stretch. Not only you but several students prefer studying for several hours without any break. Now the Pomodoro technique challenges this widespread method. Under this, you should study with full concentration for 25 minutes and then take a 2-minute-5 minute break. After the break continues with your preparations for another 25 minutes and then take a break ( of the same duration as your previous break) You will keep doing this until you have completed 4 breaks, known as Pomodoros. Then you will be entitled to a longer break of 15-20 minutes. Keep in mind that you should keep a timer with you and strictly work according to the specified time limits.
Steps Involved in the Technique
Well does it sound too baffling and bewildering to you? Nothing to fret about. It is common for us to be anxious whenever we have to learn something new and challenge the existing norms. To make the technique simpler to understand we have mentioned the main steps involved in the Pomodoro technique
Step 1 – Plan the goals you need to cover for the day. It can be a certain topic, concept, etc
Step 2- Set a 25 minute timer and begin your preparations for your exam
Step 3 – Keep studying until the timer reaches the 25-minute mark
Step 4- You get a 5-minute break to refresh your mind
Step 5- Take 4 small breaks or 4 Pomodoros,. After this take a 15-20 minute long break
The Main Goal
The goal of the Pomodoro technique, put simply, is to boost the user’s focus while executing a certain activity. It accomplishes this by imagining a 25-minute window within which the user must concentrate on the previously specified task. The Pomodoro technique requires practice. This learning curve consists of learning to focus on one task in ‘bursts’ of 25-35 minutes. When first learning the method, it is easy to lose focus or become sidetracked during a Pomodoro. This is normal and will improve with time.
The power of the Pomodoro technique (when done correctly) is high-focus, intense effort that produces clearly intended results. Decide what you will do beforehand, get a drink, stretch your muscles, etc. Numerous studies have demonstrated that it takes between 10 and 25 minutes for someone to become highly focused and that anything that requires prolonged concentration is ineffective for longer than 25 to 30 minutes (standard Pomodoro times). Pomodoro techniques help to lessen the tendency to lose attention.
Working in such short bursts will enable the students preparing for government exams to focus effectively since 25 minutes is an achievable goal and the 5-minute breaks are a perfect rest time. Students will no longer feel guilty for completely switching off during those breaks, which in turn re-energizes them for the next round.
If you aren’t using the timer, you’ll probably get distracted by other tasks that pop up – emails, social media notifications, external noise, etc. The Pomodoro timer gives the students a good reason to ignore all of that. Hence it works quite work for all those struggling to keep their concentration while preparing for government exams.
If we talk about popular government exams then that includes bank, SSC, railways, etc. If you are aspiring to score high in the bank exams then make sure you get top-notch bank coaching in Laxmi Nagar.
Wrapping It Up
Distractions play a major role in decreasing productivity. You need to first get your concentration in your grip. And the Pomodoro technique will help you in doing so.
For the first week, it could be two hours, but with regular application of this technique within a period of 2-3 weeks, you will see improvement. Your chances of attaining success in the government exams you are preparing for will boost significantly.
Apart from this, if you want to know about Exams Using the ‘Pomodoro then please visit our Health category