Author: Ava Green

Ava Green is a certified yoga instructor and holistic health coach with a passion for promoting mind-body wellness. With over 5 years of experience in the field, Ava has worked with clients of all ages and backgrounds to help them achieve greater balance and harmony in their lives. She is dedicated to helping people reduce stress, improve their mental health, and cultivate a deeper connection with their bodies through yoga, meditation, and other holistic practices. Ava has written extensively on topics such as mindfulness, self-care, and the benefits of yoga for overall health and well-being. Her mission is to inspire and empower others to live their best lives by embracing a holistic approach to health and wellness. When she's not teaching or writing, Ava enjoys hiking, cooking healthy meals, and spending time with her family.

As technology continuously improves, businesses across all sectors are adjusting their methods. The healthcare sector is also experiencing this trend. In the coming years, the healthcare industry stands to benefit greatly from IoT. The Internet of Things (IoT) allows for more effective data utilization. The interconnectivity of gadgets enhances both their efficiency and the quality of their output. Using the Internet of Things, the healthcare system will undergo significant transformation. In the next three years, the healthcare sector of the IoT market will grow to be worth over USD 200 billion. Technology has perks and cons. There’s no way around…

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If you are looking for a way to get your look together on your wedding day, there are several ways you can do so. Whether you are looking for makeup tips or skin care, this article will guide you through a few of the most important steps to make sure you are ready to take on your big day. Pre-Wedding makeup practice Makeup is a big deal on your wedding day. Before you get married, you should plan for a makeup trial. This will allow you to find a look that suits you. It will also help you avoid any…

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Since the COVID-19 outbreak, how are you keeping up with your doctors? Are you rushing to the hospital and crowding the same or taking consultations over the call? Crowding in a hospital for a few general symptoms shouldn’t be an option anymore due to the spread of a deadly virus. Therefore, you must have heard many people keeping track of their health via mobile devices. How does that happen? Read along to learn more! Notably, m-Health has a grip over the limelight, and it all comes down to the use of m-health applications that incorporates AI and Big Data in healthcare. With…

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If you’re wondering what the health benefits of olive oil are, then you’ve come to the right place. It’s important to note that there are a lot of ways that you can benefit from using this healthy oil. Whether you’re looking to lower your bad cholesterol or keep your blood pressure down, it’s important to know what it can do for you. Lower bad cholesterol There are many benefits of olive oil for heart health. These benefits include the antioxidant content of olive oil, which has been proven to help protect the body against cardiovascular disease. The amount of polyphenols…

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There is nothing more frustrating than dealing with genetic hair loss. This is especially true if you have a family history of the condition. But fortunately, there are a few steps you can take to get rid of the problem. Use minoxidil Minoxidil is a topical treatment that is used to prevent hair loss and help grow back new, thicker hair. It is used by both men and women. If you are using minoxidil, you may notice some side effects, like an itchy scalp, redness, and scalp dryness. But these are temporary. Also, you should not use minoxidil in any…

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As the world moves toward a tech-driven setup, global industries find themselves at a crossroads where they need to integrate digital change that will define their growth for decades to come. THE DIGITAL TRANSFORMATION! Change is one of the most essential rules of nature, which humanity has to abide by in order to grow. Technology, the mother of invention, is one of the most significant driving forces in the ongoing transformation of industries. And healthcare, being a crucial one, is on its path to discovering a symbiotic relationship with technology. The advancement allows healthcare to push its limits and deliver…

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Bladder Cancer occurs in the bladder cells, which is a common sort of cancer. The bladder is a hollow muscular organ located at the lower abdomen of the human body that stores urine. Cancer starts from the urothelial cells, which line the insides of the bladder. The urothelial cells are also located in the ureters and kidneys, which link the bladder to the kidneys. Urothelial cancer can also occur in the ureters and kidneys, but it mostly occurs in the bladder. The majority of bladder cancers get diagnosed during the early stages, which makes them treatable. But even during the…

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What is a C-reactive protein (CRP) test? A C-reactive protein (CRP) test determines your blood’s concentration of this liver-produced protein. When there is inflammation, your liver releases CRP into the blood. Your immune system is activated when your body comes in contact with pathogens like bacteria and viruses. This can also happen if you are injured. Inflammatory cells and cytokines are your immune system’s first reactions. These cells produce inflammatory reactions to absorb bacteria and other harmful substances or to start healing damaged tissue. There may be discomfort, bruising, swelling, or redness. However, inflammation can also impact invisible organs and…

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There are many reasons why you should take a remote first aid course online course. First of all, the convenience of being able to watch a video from your home or office makes it easy for you to learn at your own pace and on your own terms. This means that you don’t have to take time off work or school just to attend a traditional classroom course. Secondly, there’s no travel involved in taking such courses, making them cheaper than traveling to an actual location for training. Additionally, these programs are also cost efficient because they’re convenient for everyone…

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Panic attacks can be a difficult thing to live with. They stop you from doing what you need to do and can get in the way of your life. If you suffer from panic attacks, read on for some tips to help manage your condition and live a more normal life. One way to decrease the symptoms of a panic attack is by correcting your posture. During a panic attack, people tend to cross their arms and draw their legs up tightly against their body. It is a naturally protective position, but it tends to restrict breathing, which can increase…

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